How to make Laser Hair Removal hurt less

How to make Laser Hair Removal hurt less

Laser hair removal is a popular and effective method for achieving smooth, hair-free skin. However, the process is often associated with a certain level of discomfort. Many individuals may find the sensation of the laser pulses somewhat unpleasant. Fortunately, there are several strategies and techniques to help minimize this discomfort and make the laser hair removal experience more tolerable. In this comprehensive guide, we will explore various ways to ensure a less painful and more enjoyable laser hair removal session.

Choose a Reputable Clinic:

One of the first steps to reducing discomfort during laser hair removal is selecting a reputable and experienced clinic. Research and read reviews to find a certified and licensed laser technician or dermatologist. A skilled professional will have the expertise to adjust the laser settings according to your skin type and hair color, ensuring optimal results with minimal discomfort.

Schedule Sessions Strategically:

The timing of your laser hair removal sessions can also impact the level of discomfort you experience. Avoid scheduling sessions close to your menstrual cycle, as hormonal changes can increase sensitivity. Opt for sessions during periods of lower stress, as stress can amplify pain perception. Additionally, spacing out sessions appropriately allows the skin to recover between treatments, reducing overall discomfort.

Numbing Creams and Gels:

Topical anesthetics, such as numbing creams or gels, can be applied to the treatment area before the laser hair removal session. These products contain lidocaine or other numbing agents that temporarily desensitize the skin, minimizing the sensation of the laser pulses. Consult with your laser technician or dermatologist before using any numbing products to ensure they won’t interfere with the effectiveness of the treatment.

Cooling Devices:

Many modern laser hair removal devices come equipped with built-in cooling mechanisms to soothe the skin during the procedure. Some devices use a chilled tip that cools the skin immediately before or after each laser pulse. If your chosen clinic offers these advanced devices, it can significantly contribute to a more comfortable experience.

Ice Packs or Cold Compresses:

If your chosen clinic doesn’t have a cooling device, you can bring your own relief in the form of ice packs or cold compresses. Applying these to the treated area before and after the laser pulses can help numb the skin and alleviate any lingering discomfort. However, be sure to use a barrier, such as a cloth, between the ice pack and your skin to prevent frostbite.

Stay Hydrated:

Hydrated skin tends to handle pain better than dry skin. Drinking plenty of water in the days leading up to your laser hair removal session can contribute to your skin’s overall health and resilience. Well-hydrated skin is more elastic and less prone to irritation, making the laser hair removal experience more comfortable.

Avoid Sun Exposure:

Exposure to the sun can make the skin more sensitive and prone to discomfort during laser hair removal. It’s crucial to avoid direct sun exposure and tanning beds for at least four weeks before your session. Sunburned or tanned skin is more likely to react strongly to the laser, potentially causing additional pain and irritation.

Shave Before Treatment:

Shaving the treatment area a day or two before the laser hair removal session is recommended. This ensures that the laser targets the hair follicle beneath the skin rather than singeing the hair on the surface. Additionally, shorter hair reduces the amount of heat absorbed by the skin, resulting in a more comfortable experience.

Communicate with Your Technician:

Effective communication with your laser technician is essential in tailoring the treatment to your comfort level. If you find certain areas more sensitive, inform your technician, and they can adjust the laser settings accordingly. Open dialogue ensures that your experience is personalized and optimized for minimal discomfort.

Use Aloe Vera or Calming Creams:

After your laser hair removal session, applying a soothing gel or cream containing aloe vera can help alleviate any redness or irritation. Calming creams with ingredients like chamomile or calendula can also be beneficial in reducing post-treatment discomfort. Ensure that the products are fragrance-free and recommended by your laser technician or dermatologist.


Laser hair removal doesn’t have to be a painful experience. By taking proactive steps such as choosing a reputable clinic, scheduling sessions strategically, and using numbing creams or cooling devices, you can significantly reduce discomfort. Combining these strategies with good communication with your laser technician and proper aftercare will ensure a more pleasant and effective laser hair removal journey. Remember, everyone’s pain tolerance varies, so it’s crucial to find the combination of techniques that works best for you.


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